This is page 5 of my
meditation videos. This first video is about mandalas.
Mandala is a
Sanskrit word, which means, Circle. This hallowed diagram or
meditation symbol is normally round and is a symbolic
representation of the cosmos and its energy. It is utilized in
Eastern and Native American medicine for curing body, soul, and
spirit. Meditative reflection of the mandala can bring the internal
light of the soul to awareness, trigger secret powers of the mind
and open the heart chakra to the therapeutic power of absolute
love.
Open your mind
chakra and explore the wonders of the universe. Open your chi
chakra and draw in the incredible power of prana. You are only
limited because you choose the easy way out. You are interested in
Mandalas but refuse to do the work that is necessary to unfold the
patterns of the Mandala that represent your life and your
spirituality.
There are no easy
answers and the universe will not just magically open up to you.
You must work to understand and unfold the Mandala that is your
life.
This is one
of my favorite meditation videos. The music is primal and
captivating. It helps to release the attachments ot our normal
waking consciousness.
Use this
daily meditation as a spiritual retreat from the thoughts and
stress that permeates you mind. I watch this meditation video daily
to help shift my consciousness just a little so I can relieve the
tensions of the day. It's important to use mindfulness as a way to
help recognize what thoughts are causing us pain. Once we can step
outside ourselves will we finally be able to experience our true
selves..... Relax and enjoy the ride.....